Shadow Work Journal

Shadow Work Journal

Don’t let your Subconscious Control You!  Get a physical copy of the Shadow Work Journal to write directly in: Click Here

Serenity Journal

Serenity Journal

Take time to relax and find your inner peace. Remove the worries of the day by focusing your mind on guided meditations. Click Here

Book of Shadows


Shadow work is looking at the parts of yourself you try to ignore.  Shadow work explores the areas you suppress or find embarrassing.  Your shadow is often caused by thoughts and beliefs that you learned from negative experiences or that were taught to you by caregivers and peers. 

Bring these thoughts and beliefs to the light of day, and you can move forward without being held back by feelings from the past.

Free with Kindle Unlimited: Click Here


Business Shadow Work Journal


This journal is to help you look at what you want from your career. You will explore what will make you happy in your work life and what self-made barriers may be holding you back.

Many people have pursued the careers they thought they should have or wanted only to find that they hated the reality of that job. This book should help you discover what areas of your work-life bring you joy and what you need to avoid. 

Available on Amazon: Click Here

Gratitude Journal


Focus on Gratitude and Compassion to decide what direction to go each month and week throughout the year. Follow the cycles and seasons of the year to guide your transformation.

Take time regularly to focus on gratitude and compassion. Look at what was good and how to learn from the challenges. 

Free with Kindle Unlimited : Click Here


A Year and a Day Journal


 $5 Ebook: Click Here 

Take 366 days to alter the way you view the world. Consider the thoughts and beliefs that hold you back and open up to the other options available.

Analyze the synchronicities and changes over each month. Each Season take a break to reevaluate your path. Use this journal as documentation of the hard internal work done over the whole year and as a map of where you have come from and changed.

Free with KindleUnlimited: Click Here



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My name is Jessica Cross, and I am so happy you are here. I am a Licensed Clinical Social Worker with 20 years experience helping people to design their lives.  My Masters in Social Work is from Boston University and I love assisting others to explore their hidden thoughts and beliefs.

I create Journals, Mp3’s and Videos that give you focus to plan how you want to move forward.  I create what helps me to relax and set goals.  Set aside your worries and focus on where you want to go.

Get To Know Me Video


Support this Blog on Patreon and access more meditations and videos: Click Here


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You can also email me directly at