May Already ?!?

Wow, this year is flying for me.  It is time to look at the energies for May.  Read through the following questions and statements.  Think about what each means to you.  Open your mind and consider the possibilities for each day this month. May 1 Wait for a bit. 2 Let yourself relax. 3 Anything [...]

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Feeling Whole

Take some time this week to find your connection with the world around you.  We often focus so much on the small details of our lives that we miss out on the bigger things that we will remember down the road.  We miss the forest for trees, but the tree in this meditation will help [...]

Get Ready for Change

What change are you looking for in your life? I think the first step to change is taking time for contemplation. This may be the most important step and it is often overlooked. Before you take action, you need to know where you want to go. How do you want to feel going forward? Without [...]

Magic Moment Meditation

Use this meditation for the upcoming full moon on April 10/11.  I will not write much before leading you into this meditation. I want this meditation to be truly yours without my influence. My interpretation and experience of this meditation may be very different from yours and that is perfectly fine. I do hope this [...]

Shadow Work: Active Imagination – The Wilderness Road

In his book, Inner Work, Robert Johnson goes into much greater detail on the technique of Active Imagination, but I will give a quick introduction to the process here. Basically, Active Imagination is a meditative dialogue between the Ego and a personified aspect from the unconscious (dream character, dream object, personified emotion or mood, etc.). […] [...]