New Moon after Summer Solstice

It is time to plan your path for this cycle and decide where you want to go. Make sure to follow the path you are called to, not the one you think you should be on. You are the one that has to follow your path and hopefully you will be on it for a [...]

Setting Intentions Meditation

On our last meditation we focused on the journey itself. In this meditation we are going to think about arriving at our destination. Remember this destination will not be our last stop. It is only one destination among many in our future. What would be the first little sign you would see that life is [...]

Feeling Whole

Take some time this week to find your connection with the world around you.  We often focus so much on the small details of our lives that we miss out on the bigger things that we will remember down the road.  We miss the forest for trees, but the tree in this meditation will help [...]

Get Ready for Change

What change are you looking for in your life? I think the first step to change is taking time for contemplation. This may be the most important step and it is often overlooked. Before you take action, you need to know where you want to go. How do you want to feel going forward? Without [...]

Magic Moment Meditation

Use this meditation for the upcoming full moon on April 10/11.  I will not write much before leading you into this meditation. I want this meditation to be truly yours without my influence. My interpretation and experience of this meditation may be very different from yours and that is perfectly fine. I do hope this [...]

How to Refocus

It is important to take time to refocus regularly.  You want to make sure the path you have chosen is still the direction you want to head in. I find journaling and guided meditation are the best tools for me to step back and look at the bigger picture.  Sometimes it is easy to focus [...]

Can You Start Over

These are not predictions or horoscopes.  These are alternate ways of looking at your world. Read each statement and think about what this would mean to you if it were true.  How would you act differently?  What would you think and believe if this were the case? You may decide that the statement is not [...]