This is a quiet time of the year. The holidays are over and that can be a hard time for many of us. This is a time of recovery. Think of what you need to do to recharge. It is another Full Moon. This is a planning time rather than a time of action. Start [...]
Tag: journal prompts
Reclaim your Power
Use meditation and journal prompts to reclaim your power.
New Moon Guidance or Transition?
Picture by Joshua Damasio Today is the New Moon and that is the time to move in a new direction. This is an especially transformational new moon since it is right before the new year. It is time to think about how we want next year to be different from this year. Sometimes we need [...]
Time to break out the Yule log in December! It is the most wonderful time of the year...right? Well, based on my years counseling, not so much for most of us. Now, I am not a Grinch and I actually love the holidays but that was not always the case. I love the holidays because [...]