Take some time this week to find your connection with the world around you. We often focus so much on the small details of our lives that we miss out on the bigger things that we will remember down the road. We miss the forest for trees, but the tree in this meditation will help [...]
What change are you looking for in your life? I think the first step to change is taking time for contemplation. This may be the most important step and it is often overlooked. Before you take action, you need to know where you want to go. How do you want to feel going forward? Without [...]
Use meditation and journal prompts to reclaim your power.
These are not predictions or horoscopes. These are alternate ways of looking at your world. Read each statement and think about what this would mean to you if it were true. How would you act differently? What would you think and believe if this were the case? You may decide that the statement is not [...]
Jessica Cross 